Group Pilates & Muscle Fascial Maneuvers
Give your team an edge up on muscle fascia release, core strengthening, & expanded range of motion!
Service Description
In this class, we travel to your group to explore muscle fascial release maneuvers, and core stretching & strengthening techniques for stress & stored trauma release, an expanded range of motion, proper mechanics, improved posture, and increased energy & body awareness. We'll incorporate wellness lifestyle tips, injury prevention and body awareness techniques, tools to improve potential, productivity, mood, wellness, and increased functional movement individually and as a team. Great for all sizes and levels of ability. Price for group of 10, additional fee per person above 10.
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance. Late cancellations or reschedules will result in cancellation fee.
Contact Details
7075705157
info@KolibriVitality.com
Sonoma County, CA, USA