Private Pilates Advanced Reformer+

Service Description

These personalized, private, and challenging Advanced Reformer (& Trapeze) Sessions provide further strengthening & flexibility with dance-like control & playfulness. Incorporating appropriate, fun, advanced Pilates and muscle fascia release techniques, we'll focus on your strength, flexibility, and range-of-motion functional & fitness goals. Enable your ease of movement and increase prevention techniques & knowledge. Gain confidence, connected strength, and benefit from included access to personal, scheduled sessions for a significantly reduced fee. *Prerequisites: Beginner & Advanced series and instructor approval. *Primarily for women clients