Private Pilates Beginner Reformer

Personalized, private core & body stretching & strengthening incorporating muscle fascial maneuvers

1 h

Contact for pricing

Private Sonoma County Studio, contact for address

Service Description

Release, awaken, and strengthen your body with this private, personalized, rejuvenating Beginner Reformer Session. We'll focus on your own personal fitness & comfort needs, concerns, and goals. Beginning with proper alignment work and incorporating muscle fascia release, we will gradually and gently utilize stretching and flexibility techniques while building strength, greater range of motion, and incorporating body awareness. *Primarily for women clients

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. Late cancellations or reschedules will result in cancellation fee.

Contact Details

7075705157

info@KolibriVitality.com

Sonoma County, CA, USA